Dan Gardner, MD: Psychotherapy and Psychoanalysis
Online Mental Health Care
The Online Couch: Mental Health Care on the Web (Source: California HealthCare Foundation)
Free Downloadable Cognitive Behavioral Therapy (CBT) Information Leaflets
Free Downloadable Cognitive Models and Formulations Templates
Mood Gym Learn cognitive behavior therapy skills for preventing and coping with depression
E-couch is a self-help interactive program with modules for depression, generalised anxiety & worry, social anxiety, relationship breakdown, and loss & grief.
It provides evidence-based information and teaches strategies drawn from cognitive, behavioural and interpersonal therapies as well as relaxation and physical activity.
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