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Psychoanalysis

A deeper, longer-term therapeutic exploration to uncover unconscious patterns, resolve long-standing conflicts, and foster profound personal transformation.

An Experienced Guide. A Fascinating Journey.

What Is Psychoanalysis?

Psychoanalysis is the most in-depth form of psychotherapy — a sustained, collaborative exploration of the mind that goes beyond managing symptoms to understanding their roots. It examines how unconscious patterns, early experiences, and unresolved conflicts shape your thoughts, emotions, relationships, and choices today.

Through a close, trusting relationship with the analyst and a process of open, reflective conversation, psychoanalysis helps you discover the hidden layers of your inner world. This understanding — hard-won and lasting — creates the conditions for genuine and enduring change.

Psychoanalytic treatment is typically more intensive and longer-term than standard psychotherapy, often meeting several times per week. This frequency allows for deeper work and more thorough transformation. All sessions are conducted via secure video conference or phone call.

Deep Work

What Psychoanalysis Addresses

Unconscious Patterns & Origins

  • Uncovering how early experiences shape present behavior

  • Identifying unconscious conflicts driving repetitive patterns

  • Understanding the deeper meaning of dreams, symptoms, and slips

  • Exploring how the past continues to influence current relationships

Personal Transformation

  • Resolving long-standing emotional or relational conflicts

  • Developing a richer, more integrated sense of self

  • Achieving lasting freedom from chronic anxiety, depression, or emptiness

  • Fostering deep and enduring personal growth

Patient Experience

The Journey in Practice

Psychoanalysis is a courageous undertaking — a willingness to look honestly at yourself, your past, and the forces that have shaped you. It requires time and commitment, but for those who engage fully, the rewards can be profound and lasting.

Patients often describe a growing sense of wholeness — the ability to inhabit more of who they truly are, to take greater responsibility for their lives, and to build richer, more authentic relationships with others.

"When people experience traumatic events as children, they often have difficulty connecting the threads of their life as adults... psychoanalysis helped me see my whole self and live more parts of my self."

— P.C., Washington, D.C.

Dr. Gardner's Qualifications

  • Graduate, Adult Psychoanalysis — San Diego Psychoanalytic Society and Institute

  • Former Faculty, San Diego Psychoanalytic Center

  • Member, San Diego Psychoanalytic Center

  • Diplomate, American Board of Psychiatry & Neurology

  • Distinguished Life Fellow, American Psychiatric Association

Common Myths vs. Realities

Myth: Psychoanalysis takes forever.

Reality: The length varies. While deep work takes time, the gains are lasting rather than temporary.

Myth: It's only about the past.

Reality: Understanding the past is a means to transforming the present and future.

Myth: It's passive and aimless.

Reality: It's an active, collaborative process with meaningful goals and measurable outcomes.

Explore Further

Related Services

Telehealth Appointments Only

All sessions are conducted via secure video conference or phone — providing private, convenient care from wherever you are. Dr. Gardner is not currently accepting new patients. Existing patients are welcome to reach out directly.

Get in Touch

For existing patients and professional inquiries. All appointments conducted via video conference or phone.